ItalianSoups and stewsMeatless
Italian Tortellini Soup
A cosy tomato broth with cheese tortellini, tender vegetables, spinach and a shower of parmesan.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Soften the vegetables
Set a large saucepan over medium heat. Add the olive oil, onion, carrots and celery. Cook for 7 minutes, stirring often, until softened but not browned.
Cook the garlic
Keep the pan over medium heat. Stir in the garlic and tomato purée and cook for 1 minute, until fragrant and the purée darkens slightly.
Add the broth
Add the chopped tomatoes, stock and oregano. Bring to a gentle boil over high heat for about 5 minutes.
Simmer the soup
Reduce the heat to low and simmer uncovered for 10 minutes, until the carrots are nearly tender and the broth tastes rounded.
Cook the tortellini
Raise the heat to medium and add the tortellini. Cook for the time on the packet, usually 3 to 5 minutes, until tender and floating.
Wilt the spinach
Turn the heat to low, stir in the spinach and cook for 1 minute, until wilted.
Season and serve
Season with salt and black pepper. Ladle into bowls and top with parmesan.

Tips
- Stir the vegetables often as they cook so they soften evenly without browning.
- Keep the broth at a gentle simmer after bringing it to a boil.
- Check the tortellini near the lower end of the packet cooking time, as it can become too soft quickly.
Swaps
- Use chicken stock in place of vegetable stock.
- Swap dried oregano for dried Italian herb blend.
- Use kale in place of baby spinach, allowing a little longer for it to soften.
Storing
Refrigerate leftovers in a covered container for up to 2 days; reheat gently on the hob, as the tortellini will soften further.

Nutrition per serving
330 kcal · protein 15 g · carbs 47 g · fat 10 g · fibre 6 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains milk, wheat, gluten. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



