Pinakbet
A savoury Filipino vegetable stew with shrimp paste, tomatoes and tender squash.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Warm the oil
Set a heavy pot over medium heat and warm the oil for 1 minute.
Soften the aromatics
Add the onion and garlic and cook for 3 to 4 minutes, stirring, until softened and fragrant.
Cook the tomatoes
Add the tomatoes and bagoong alamang. Cook over medium heat for 4 to 5 minutes, stirring, until the tomatoes collapse and the paste smells savoury.
Start the squash
Stir in the squash and water. Cover and simmer over medium-low heat for 8 minutes, until the squash is beginning to soften but still holds its shape.
Add the vegetables
Add the long beans, bitter melon and okra, placing them on top rather than stirring vigorously.
Simmer until tender
Cover and simmer over medium-low heat for 8 to 10 minutes, until the squash is tender when pierced and the beans are cooked but not mushy.
Reduce the liquid
Uncover and simmer over low heat for 1 to 2 minutes if the liquid needs reducing.
Season and serve
Add the fish sauce, taste and adjust only if needed. Serve hot once the vegetables are tender and the sauce lightly coats them.

Tips
- Keep the heat moderate while cooking the onion and garlic so the garlic does not burn and turn bitter.
- Taste a little of the tomato and shrimp paste base before adding the fish sauce, as shrimp paste can be quite salty.
- Place the quicker-cooking vegetables on top and avoid frequent stirring.
Swaps
- Use green beans in place of long beans.
- Use butternut squash in place of kabocha squash.
- Use anchovy paste in place of bagoong alamang, adjusting to taste as it can be salty.
Storing
Refrigerate leftovers in a covered container for up to 3 days and reheat gently on the hob, adding a splash of water if needed.

Nutrition per serving
145 kcal · protein 5 g · carbs 24 g · fat 5 g · fibre 6 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains shellfish, fish. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



